Welcome To Best Workouts

Welcome to Best Workouts

Tired of the same workouts? Yea, us too. So, we created BestWorkouts.org where users can create, find, and share workouts. Enjoy!

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Time	Workout	Difficulty	Body Parts Categories	Goals	Total Time
2011-11-17 16:57:26	Crossfit Bis/Tris 1	7	Arms, CrossFit	Cardio, Endurance, Tone	35
2011-11-16 10:30:04	Crossfit 14	8	Back, Chest	Cardio, Endurance, Muscle Mass, Strength, Tone	30
2011-11-03 12:05:06	Carli Day Back Explosion	7	Abs, Arms, Back, Cardio, Shoulders	Cardio, Endurance, Strength	80
2011-04-04 13:41:58	Chest & Back - Woody #6	9	Back, Chest	Muscle Mass, Strength, Tone	55
2011-03-25 13:53:16	Legs - Woody #6	9	Arms, Shoulders	Muscle Mass, Strength, Tone	55
2011-03-23 17:45:35	Legs - Woody #5	9	Legs	Cardio, Muscle Mass, Strength	50
2011-03-21 13:22:08	Chest & Back - Woody #4	9	Back, Chest	Cardio, Explosion, Muscle Mass, Strength, Tone	55
2011-01-14 16:31:50	Beginners Workout	8	Arms, Back, Chest, Legs, Shoulders	Explosion, Muscle Mass, Strength, Tone	30
2011-01-14 16:29:31	Bodyweight Workout	6	Abs, Arms, Back, Cardio, Chest, CrossFit, Legs, Neck, Shoulders	Explosion, Muscle Mass, Strength, Tone	25
2011-01-13 18:51:28	Fast, simple abs!	6	Abs	Strength, Tone	20
2010-11-15 12:16:50	Shoulders & Arms - Woody #3	9	Arms, Shoulders	Muscle Mass, Strength, Tone	50
2010-11-12 12:18:28	Legs - Woody #3	8	Abs, Legs	Endurance, Explosion, Strength, Tone	45
2010-11-08 13:30:01	Shoulder & Arms - Woody #2	8	Arms, Shoulders	Endurance, Muscle Mass, Strength, Tone	50
2010-11-05 10:25:24	Legs - Woody #2	8	Legs	Explosion, Strength, Tone	45
2010-11-03 10:33:12	Chest & Back - Woody #3	9	Back, Chest	Endurance, Muscle Mass, Strength, Tone	50

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Welcome to Best Workouts